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If you have an emergency please call 911 or go to the nearest emergency room.

 

For a Mental Health Crisis call your local Community Services Board:

Charlottesville:  434-972-1800 

Culpeper:  540-825-5656

Richmond: Richmond City - 803-819-4100; Chesterfield - 804-0748-6356;  Henrico - 804-727-8484; Hanover - 804-365-4200 

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To find a local EMDR therapist in your area:

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Here are some helpful national hotlines:

988 Lifeline provides 24/7, free and confidential crisis resources for you and loved ones. Anxious? Depressed? Text 988 for to chat with a trained crisis counselor for free. https://988lifeline.org/

National Suicide Prevention Lifeline          1-800-273-8255​

National Sexual Assault Hotline: 800-656-HOPE (4673)

Safe Helpline: 877-995-5247

Sexual Assault Support Services (SASS) Crisis & Support Line: English: 1-844-404-

7277 (toll-free) and Spanish: 1-800-788-4727 (toll-free)

National Alliance on Mental Health (NAMI) Helpline: 1-800-950-NAMI (6264)

Mental Health America: 1-800-273-TALK (8255) or text MHA to 741741 at the Crisis

Text Line.

Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-

HELP (4357)

Veteran Crisis Line: 1-800-273-TALK (8255) and press 1 or text to 838255

Disaster Distress Helpline: Call or text 1-800-985-5990

Crisis Text Line: Text HOME to 741741

National Runaway Safeline: 1-800-RUNAWAY (1-800-786-2929)

Teen Line: (866) 465-0083 or text "TEEN" to 839863

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